Water | 61.96g |
Energy | 185.0kcal |
Energy | 774.0kJ |
Protein | 31.82g |
Total lipid (fat) | 5.45g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.7mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 264.0mg |
Sodium, Na | 42.0mg |
Zinc, Zn | 5.54mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 36.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.072mg |
Riboflavin | 0.18mg |
Niacin | 5.717mg |
Pantothenic acid | 0.626mg |
Vitamin B-6 | 0.427mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 121.2mg |
Betaine | 15.9mg |
Vitamin B-12 | 1.75??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.49mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 17.5??g |
Fatty acids, total saturated | 1.878g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.132g |
16:0 | 1.173g |
18:0 | 0.573g |
Fatty acids, total monounsaturated | 2.278g |
16:1 undifferentiated | 0.214g |
18:1 undifferentiated | 2.063g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.239g |
18:2 undifferentiated | 0.171g |
18:3 undifferentiated | 0.016g |
18:4 | 0.0g |
20:4 undifferentiated | 0.033g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 84.0mg |
Tryptophan | 0.209g |
Threonine | 1.271g |
Isoleucine | 1.448g |
Leucine | 2.532g |
Lysine | 2.69g |
Methionine | 0.829g |
Cystine | 0.411g |
Phenylalanine | 1.257g |
Tyrosine | 1.014g |
Valine | 1.579g |
Arginine | 2.058g |
Histidine | 1.016g |
Alanine | 1.935g |
Aspartic acid | 2.899g |
Glutamic acid | 4.778g |
Glycine | 1.938g |
Proline | 1.517g |
Serine | 1.254g |
Hydroxyproline | 0.334g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |